Você sabia? Estes quatro alimentos são indispensáveis!

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[{"selector":"#anim-f66f420d-a04d-4fef-9c74-e57c8b5a9fd8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d9b53e6-61b4-485a-aafa-b24c9d6a1f27","keyframes":{"transform":["translate3d(133.19837%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sua dieta diária deve incluir estes quatro alimentos essenciais. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-f12e51b5-5a72-4b86-9418-03e6ce7b367e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6438ef49-7796-4082-93bf-5224ccc41c01","keyframes":{"transform":["translate3d(132.53013%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Grãos integrais são ricos em fibras e promovem a saúde do coração. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-888929a4-d181-4173-a3a8-af7bb54d7679","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-191f0e67-e9b1-448c-8fda-fd64905c2351","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Abacates são repletos de vitaminas e gorduras saudáveis. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-03af90da-e4d9-46d6-9f09-5d44ab7136e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60a229b8-37d5-47a3-a6c9-c844a0734dce","keyframes":{"transform":["translate3d(128.62597%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Amêndoas, amendoins, nozes e pecãs são ricos em proteínas e vitaminas. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-5b155957-618d-425b-a0bc-5f49eaacc1af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a0fa084-6f2d-48a9-b23d-e1f08b0de70f","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Batatas-doces são deliciosas, versáteis e cheias de antioxidantes e fibras. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-04280a07-1f52-4298-b1c5-8d9fc5ffbdbb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a97eb177-0161-4acf-95f9-dbbfda69de4c","keyframes":{"transform":["translate3d(123.57142%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Manter uma dieta saudável é um desafio, mas esses alimentos podem ajudar. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-d7cd9dde-8cb9-4e44-b792-16be007c8779","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55b8ae9a-8062-4692-b0e9-465df4d0af04","keyframes":{"transform":["translate3d(133.19837%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Esses alimentos formam a base de uma dieta saudável e equilibrada. Foto: Redes Sociais ou Banco de Imagens

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Você sabia? Estes quatro alimentos são indispensáveis!

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira