Vida Saudável: Dicas para o Dia a Dia

[{"selector":"#anim-5073c533-5d25-4792-8b28-24e0149f401c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e5d905e-1930-4e95-b237-0c715dde6f74","keyframes":{"transform":["translate3d(119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-f73649aa-ee43-46ca-991e-9a3621122824","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51e9b786-00e9-4ae9-9b64-3216abff3876","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Exercícios regulares são essenciais; movimento promove vitalidade e bem-estar. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-a288a5e0-e8d3-4f1a-87ca-e2ac5ca8c9b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eee1896-a97c-4a0c-bc9f-894d79ae7469","keyframes":{"transform":["translate3d(130.46875%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Alimentação balanceada é chave para nutrição eficaz e energia duradoura. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-261aeaab-8791-486d-a570-9a605b413018","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e2bae3e-5e05-4e04-97bf-66a383f28c3c","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Equilíbrio mental eleva qualidade de vida; mindfulness reduz estresse diário. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-0b9aa573-282e-4a08-845c-fdf7cabbcdaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e215b314-5e80-4a09-910c-bd12208ef311","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Beleza natural realçada com dicas simples; autoestima cresce com autocuidado. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ce2e32a1-de15-4939-91f3-74236d22a3a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f89a49aa-e3e9-4b1c-9adc-7fd9e929b7ec","keyframes":{"transform":["translate3d(124.63769%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Bem-estar é holístico; envolve corpo, mente e espírito em harmonia. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-b92aa15d-578d-4db8-905f-0815803602a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52138e4e-d468-4d31-ac07-2b1f648d2b7c","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Autoconhecimento impulsiona saúde mental; práticas diárias fortalecem o interior. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-c599d38c-69e2-442e-b5f1-fbecfc081cb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bf0502b-16ab-4919-8f98-c451072bc38f","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estilo de vida saudável é investimento; benefícios a longo prazo são inúmeros. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-5aae12b3-65b6-4b2e-b8e5-e736f32c76c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e006735f-19e2-49fe-8942-5536692f3ae0","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8de90fe-ab3d-4053-8d7e-aac0393d92ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c687a95-ab2b-4a56-8d75-e32ad4664452","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df938aa9-dc1f-4093-a2dd-6bfbca4e8c7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27e22712-4e26-4e0a-9cf6-3790c63d5f95","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0773d9d9-f356-45b0-b8c2-25213e45c783","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faa84d69-a33c-48c6-9cf9-514a301f5183","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b0935e6-4d09-46d4-899a-0bc00b8ca2a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5d5e63e-a9fc-4362-a832-611e8db8d7f3","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84d17f08-823b-4380-8451-cef6ea5f07fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7aea6058-f9aa-40e5-b657-3dea49634f54","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Vida Saudável: Dicas para o Dia a Dia

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira