Transformando Hábitos: Comece sua Dieta Hoje

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[{"selector":"#anim-d68a240a-948a-4cc9-8a85-d359d44e38be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2a3a3f8-3ad9-4252-957b-20745ad19810","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Para começar uma dieta, o preparo mental é essencial. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-4f53ecf8-b0b9-4d07-a6b6-77d016ef05f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4467f64-0ff1-41e2-a5e2-11ad8ef93133","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estabeleça metas realistas; pequenos passos levam a grandes mudanças. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-64766b3b-6cee-44dc-9444-58a201fc0d7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-831e1976-ba06-49ea-a5f8-1f7f38266caa","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Visualize o sucesso; imagine-se alcançando suas metas de saúde. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-c3a9fcbf-7b3e-46f1-a01e-cd6c17b64e26","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c144c04c-f8c7-4021-ad37-56ca79ba568c","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Coma conscientemente; escolhas alimentares refletem seus objetivos de dieta. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-53262e0e-ac58-4f3d-8751-c74ecd64b55a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b17527be-073f-4e35-b215-7c9aa4bb77e1","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Busque apoio; amigos e família podem ser grandes incentivadores. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-11e4f951-abfe-4f4d-b868-8883661345b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1b3b9fa-8afa-49f3-9dc8-707b6d64bbfa","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Seja paciente; mudanças significativas requerem tempo e dedicação. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-1013b3d9-b18c-4819-96a8-203ccaca7754","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8bb69bb-ae53-41d5-a027-313297c6eaf6","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Celebre cada conquista; cada pequeno sucesso é um passo adiante. Foto: Redes Sociais ou Banco de Imagens

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Transformando Hábitos: Comece sua Dieta Hoje

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos