Tenha um cabelo saudável ao incluir estes alimentos na sua dieta!

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[{"selector":"#anim-45952823-91f6-414b-b0d1-4d462c6a1faa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6488d54-dd96-42cb-a5b4-edd8b2f9a3bd","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Alimentos ricos em proteínas, como ovos e peixes, ajudam a fortalecer os cabelos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-c7f68502-05bd-4623-829d-3d88e73fefdb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9705084c-7e2e-497c-b57c-5dd7d9bda036","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Frutas como morangos e laranjas, ricas em vitamina C, promovem o crescimento saudável dos fios. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-d68750db-3886-4fd5-bacf-e123e0032ff9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53c58025-7e93-4b41-bce9-a03a282c0a29","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Nozes e sementes são fontes de biotina, que contribui para cabelos mais fortes. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-4d102976-4448-4a39-81ad-5008cf4e9eb9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fd77204-9ecb-4a1c-9b85-a63edefc5830","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O abacate, rico em ácidos graxos, ajuda na hidratação e brilho dos cabelos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-6ef1f1d2-42f7-4b8d-bb73-0a93c61ac4f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d4493a2-c778-408b-8722-cbec63e8305f","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Vegetais verdes, como espinafre e brócolis, são ricos em ferro, essencial para a saúde capilar. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-9589469b-fef1-4926-a9ed-2c6dd1455f03","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bdedb3b-1eb8-43e0-bbf9-69a741aa5907","keyframes":{"transform":["translate3d(124.63769%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Consumir peixes gordos, como salmão, fornece ômega-3, que mantém o couro cabeludo saudável. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-7aedf2da-13fa-41b4-b893-217040085fb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5afcb114-a1c5-4e27-ba60-41d3b311d96b","keyframes":{"transform":["translate3d(125.18249%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Leguminosas, como feijões e lentilhas, são fontes de proteínas e minerais essenciais para os cabelos. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-0aba736b-526e-4c45-b86f-4c8de61d7a8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e54a242-bf2a-4089-8986-1feffcf7e875","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1429ee35-d037-4119-a9a6-d1c7d692b01e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3d725a4-e55d-485c-b578-ead11ac6f570","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-140a4f93-6dfb-41cc-b58d-6fdffa8d494a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-535c4663-956d-41c1-9d23-af5e01bb1c82","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a55b5c2-e318-4a04-8ba1-8180669614c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c89d2406-42f1-4d84-8e18-12572461c839","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76a25ee8-3d9f-40d2-9987-9feafa1f9636","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db6af9c1-3599-416d-9629-9e9f2089b57c","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-363a13e4-bde5-4d3d-8d9c-b61fec38b362","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c18acc0-81f0-445c-b403-7cbe3fe27a63","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tenha um cabelo saudável ao incluir estes alimentos na sua dieta!

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira