Se você exagerar na Páscoa, siga essas dicas Detox!

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[{"selector":"#anim-809d6f8c-88fc-49d1-ab44-55f6f4416a3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0eb9fbe7-2267-49dc-8219-4e43d6498f52","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mantenha-se bem hidratado com água para auxiliar na remoção de toxinas do organismo. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-b8462f2a-463b-4e37-89ae-09928273bb5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c8832cc-da3f-4e23-9225-63176227aabb","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Priorize refeições leves, como saladas e sopas de legumes, para dar um descanso ao sistema digestivo. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-4162fcd7-4228-46d6-acf2-ed84abd25e1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-919de91d-f4ba-4e9f-b249-2a3f4428cae2","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Consuma chás detox, como chá verde ou de hibisco, que auxiliam na desintoxicação. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-72b360a1-be59-48c3-9423-aafa548f5cde","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc5ba800-fe7a-40fb-8e5b-1df6f6a8b5d0","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Evite alimentos processados e ricos em açúcar, optando por frutas frescas como sobremesa. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-1f28325e-a161-4fbb-99ba-e876780b6ca6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-831db1b0-b67e-4bbe-b684-22ba533c9ae8","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pratique atividades físicas, mesmo que leves, para estimular o metabolismo e a eliminação de toxinas. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-362e83e5-b0ed-4cea-95bf-509f042ecd21","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8354503c-9173-4bb6-970b-80a4af48f3da","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Inclua alimentos ricos em fibras, como aveia e linhaça, para melhorar o trânsito intestinal. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-750e067b-a6de-4de1-a38a-3d45dc856660","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f65176c3-c6f3-431d-af41-51390e128d8d","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Descanse bem e tenha uma boa noite de sono, pois o sono adequado contribui para o equilíbrio do corpo. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-6064007a-87d5-4b74-93e4-05ca4c6e96ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b138701e-980c-43b8-bafc-c1f1d9d299be","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42eef456-09a2-4a56-82f7-81b4c86567f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76ade412-d88e-421f-b685-b0e92b32448c","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bdba863-7f2a-4b72-8796-9675e6e1884d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5b236c1-6cd7-42b7-aee5-0d9e1043dfd5","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11d14589-7e67-4a8e-9926-f51a7725bedb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-008d0cde-a612-4abd-9bdc-83cec9c0feba","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c1cc957-eafa-41ce-b5f6-e91b0d845ad1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-049b9705-5966-4aaf-b39d-17d1ec246a6a","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa6153ff-0af6-461f-86e4-62ba7b604605","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-568e845e-83ba-4c45-9c06-390bd005948d","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Se você exagerar na Páscoa, siga essas dicas Detox!

Clique aqui para Últimas Notícias

Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira