Saiba tudo sobre as farinhas funcionais!

[{"selector":"#anim-65ffba48-a82e-46be-8d8b-ee496de4ab42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a384dc3-9346-4a09-adf6-cd528b02b5ce","keyframes":{"transform":["translate3d(119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-af4a12d1-833b-43d1-8a3a-312e538f306a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eebb7f4-23c8-46c6-aa87-6508c3625840","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] As farinhas funcionais são aquelas que, além de suas propriedades nutricionais essenciais, fornecem benefícios de saúde adicionais. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-efb4eab9-8961-42bb-96c5-b2840e77c462","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d6576a5-1692-483b-9e91-acd24096ce11","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Elas são ricas em nutrientes como fibras, vitaminas, minerais e antioxidantes. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-2f73a1bd-830f-4e92-89a6-e72f7f047d50","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d953134f-534b-4637-91ee-0b80304bf602","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Alguns exemplos de farinhas funcionais incluem farinha de aveia, farinha de linhaça, farinha de chia e farinha de coco. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-f3af0e6a-7cbe-4ace-bf6f-192b0d677b8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92050def-64eb-4398-bec2-633fb4328c9c","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Essas farinhas podem auxiliar na digestão, na regulação do açúcar no sangue e na saúde cardiovascular. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ccdaa440-623c-4b4e-8d31-933f4caa5085","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0761776-d050-41a4-804b-1886b7f6c379","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Elas também podem promover a sensação de saciedade e ajudar na perda de peso. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-07efea33-2043-4ed1-94f1-a5222f9d84a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24da7104-db92-479c-9764-4bc12009e86e","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] As farinhas funcionais podem ser incorporadas em receitas de pães, bolos, panquecas, smoothies e outros pratos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-cdecb602-538c-4ba2-a33c-4bed26b43773","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-646bc8e1-93d1-4709-8859-332dc2ebb9d1","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] É importante consultar um nutricionista para orientação sobre a quantidade e a forma adequada de usar essas farinhas na dieta. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-e8af64ba-646d-436d-b231-7b3dabc8e23f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25045b67-924e-4bb4-b192-e3316b70e296","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82c4975a-6a12-4cd7-93ed-9a2eb6745848","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9de78fd5-eedf-4c5f-8d86-f046d3b7aa75","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-550980cc-a05d-43f9-bde9-7bb6b0b2d97c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff8f8855-fd6f-4ae3-8da2-64d58e2b9a55","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1f63ebc-7150-44d5-a85f-baedd77c5916","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d45dda2-0bf7-4740-9034-0afdb69e8b04","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e53364e8-9980-47f2-8ef3-43363c826a9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efb7a0af-cde1-4a71-a5aa-4245cd2cc982","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12221877-8e68-4b09-8b36-7ef9cabeffaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf6f07bd-ddd1-4eaf-928e-1915691ecc6d","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Saiba tudo sobre as farinhas funcionais!

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos