Sabores e Saúde: A Dieta do Mar Azul

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[{"selector":"#anim-d2b2476b-4864-4701-b808-612a26766f1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60f966e8-a5ec-4b98-bf36-80e0255589dc","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A dieta mediterrânea equilibra sabor e nutrição, favorecendo uma vida longa. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-57cd3916-5070-437b-9151-d0a593fa469c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcf1794f-21cf-42aa-8660-69de42f18777","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ingredientes frescos e naturais são essenciais, evitando processados e açúcares adicionados. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-44944636-d713-439e-b972-9bc1e9ae6b91","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a859331f-4c06-4427-b56b-8328a5cf17e7","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Azeite de oliva, frutas, legumes e peixes predominam, reduzindo riscos cardíacos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-e24eaa82-d6c7-40b0-9bda-fd8f38119acc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be3f3ce7-2dd0-41d7-81dc-4ff8b35e74ee","keyframes":{"transform":["translate3d(115.68628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estilo de vida mediterrâneo inclui atividade física regular e consumo moderado de vinho. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-272e0437-dd36-4050-887c-55d90b2ef898","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8eff58c2-a68e-42c9-8f1c-bf979fdd02bc","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estudos associam a dieta a menor risco de doenças crônicas e morte prematura. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-14a13ed0-82a7-4249-b1f4-849e431b7e86","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-154702b7-444f-4579-bf16-092ef12d6ad3","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sabor e saúde caminham juntos, tornando a dieta uma escolha popular e eficaz. Foto: Redes Sociais ou Banco de Imagens

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Sabores e Saúde: A Dieta do Mar Azul

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos