Perdendo Gordura Abdominal com Chás: A Recomendação de Harvard

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[{"selector":"#anim-ad0a7770-2dc2-46df-892f-aed1581e1082","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d47a4c3-e6f1-4431-ac2e-cdfefe7dbffa","keyframes":{"transform":["translate3d(121.52779%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Para perder gordura, incluir chás na rotina diária é uma estratégia inteligente. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-c3009236-174c-48f6-934d-e162be386630","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e38ded56-1069-45aa-a19d-4802e30a8a20","keyframes":{"transform":["translate3d(121.52779%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Harvard aponta três chás como os melhores para essa finalidade. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-2772ce6d-9d20-4f56-befe-0a5fcfe6afc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e83a3b1-1861-4a1f-b0c1-be634c85f988","keyframes":{"transform":["translate3d(121.52779%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O primeiro chá é o verde, conhecido por suas propriedades antioxidantes. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-9193ad54-29c6-4797-a353-cf4a905be440","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfd60402-cf9b-4d34-9cc1-26352d340570","keyframes":{"transform":["translate3d(121.52779%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O segundo é o chá preto, que ajuda a reduzir os níveis de gordura. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ba3cd438-407d-446a-9f05-6af513cab563","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7edb3ab5-6e83-4711-8b73-956bc05daf46","keyframes":{"transform":["translate3d(121.52779%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O terceiro é o chá de hibisco, famoso por sua ação diurética. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-09c93378-0011-480f-a49a-7bf11e97e3cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30f5a1b2-989a-4105-ba06-374c064d14b5","keyframes":{"transform":["translate3d(121.52779%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Esses chás, além de deliciosos, são aliados poderosos na perda de gordura abdominal. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-836f9892-0db7-41ca-86a2-3e444641278d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c6b012c-6345-4ddb-85a1-ba4a60b8e70b","keyframes":{"transform":["translate3d(121.52779%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lembre-se, a perda de gordura efetiva também envolve dieta equilibrada e exercícios físicos. Foto: Redes Sociais ou Banco de Imagens

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Perdendo Gordura Abdominal com Chás: A Recomendação de Harvard

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos