Os Impactos do Trabalho Noturno no seu Bem-Estar!

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[{"selector":"#anim-4c075503-5ebc-4d9d-b458-eb01994602a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c758907a-6071-46b4-a920-932aef0a944e","keyframes":{"transform":["translate3d(128.73564%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O trabalho noturno prejudica padrões de sono e afeta diversas funções corporais, gerando desequilíbrios na saúde. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-c6d6064d-1123-4d80-ac01-7dbe68b70c09","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bad9343-ea4b-4b78-b454-4d94abd2ae28","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Adaptação desigual do organismo ao horário invertido pode resultar em problemas metabólicos e cardiovasculares. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-091e6c1e-2953-4532-be41-a45c677d77d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aaaac235-74bb-43d5-91bb-f2fb82753def","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A temperatura corporal e os ritmos circadianos sofrem com o trabalho noturno, aumentando riscos de doenças graves. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-dbb00af8-2cbe-4d39-a9d9-1342dee43d72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fe79523-daf1-4dfd-9dff-96a6de8c2308","keyframes":{"transform":["translate3d(127.44360%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Privar-se de sono e alterar o ciclo circadiano estão ligados ao ganho de peso e doenças crônicas. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-1d88a4a2-6ed7-4068-91d6-7c4ae99d919d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3faf7928-7554-4199-8c79-0154a9346795","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Distúrbios metabólicos, problemas cardiovasculares e câncer podem ser associados ao trabalho noturno. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-2dbfb6fd-78ba-41e8-96a8-c6ffdb1fa0f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a2e82c0-4508-4dbc-a07b-c7c5a18c9201","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A privação de sono e a alteração do ciclo circadiano afetam humor e desempenho cognitivo. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-4b0f7c0a-c7da-4f11-9355-34f1c813ce0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63c2a583-0644-482a-93fb-9fc1bbc9e85a","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O descompasso causado pelo trabalho noturno pode levar a sérias consequências para a saúde a longo prazo. Foto: Redes Sociais ou Banco de Imagens

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Os Impactos do Trabalho Noturno no seu Bem-Estar!

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira