O Poder do Chá Contra a Gordura Hepática

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Chá verde entra na lista de bebidas benéficas para reduzir gordura no fígado.

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Exercícios e chá verde juntos diminuem 75% da gordura no fígado em pesquisa.

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Polifenóis do chá verde atuam como antioxidantes, protegendo células hepáticas.

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Estudo sugere que chá verde limita absorção de gordura, auxiliando na digestão.

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Chá verde pode aumentar formação de mitocôndrias, otimizando a função hepática.

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Pesquisas anteriores já indicavam benefícios do chá verde para saúde cardiovascular.

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Recomenda-se consultar um profissional antes de alterar dieta ou exercícios.

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