O Legume que Conquista: Lentilhas na Dieta

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Não subestime o poder das pequenas lentilhas.

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Com fibras solúveis, ajudam a reduzir colesterol e promover saciedade.

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Ferro abundante nas lentilhas combate anemia e melhora oxigenação sanguínea.

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Diversidade de cores e sabores enriquece pratos e beneficia a saúde.

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Lentilhas auxiliam na digestão e previnem constipação com seu alto teor de fibras.

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Consumo regular de lentilhas pode diminuir riscos de doenças crônicas.

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Lentilhas são versáteis na culinária, indo de sopas a saladas deliciosas.

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