Nutrição Consciente: Manteiga ou Margarina?

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[{"selector":"#anim-f9e2b505-c6b9-4b02-9f19-92c5066d4780","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02cb1058-5a9e-4769-8cbb-bcac20ac8254","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Embora natural, a manteiga contém gorduras saturadas e colesterol. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-dffcc063-3631-47da-a849-2904fb602b8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-482ea5e9-0a2c-435c-9111-66ac9cd49852","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Margarina é rica em gorduras insaturadas e pode conter menos calorias que manteiga. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-8bf00307-0a56-46ca-a06f-83bc7859e7ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88a22fe0-b053-49f6-bef6-203f46bce874","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Gorduras trans na margarina são prejudiciais; escolha versões sem hidrogenação. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-bdbeddd2-70e6-4c20-8526-b4e6c7c57bdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c31bf69c-0c8d-4250-9197-f7b948c6ea6b","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Vitaminas são adicionadas à margarina, tornando-a nutricionalmente enriquecida. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-38c76bae-6c61-438b-910e-c815dee4f772","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff56cd70-2cb0-4723-a229-054c189867e3","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sabor da manteiga é preferido por muitos, apesar de preocupações com saúde. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-3572f0ff-0b05-4689-b11a-5e6bf6f42324","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df8334e7-e841-4a27-a851-f0f8dcab33b6","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Culinária pode influenciar a escolha; manteiga é melhor para assar. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-56eba6d4-2bee-402d-8888-01f76f06e343","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f0db217-3b21-4bf7-9fa4-b4f98b7b352b","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saúde do coração é crucial; margarina sem trans é a melhor opção. Foto: Redes Sociais ou Banco de Imagens

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Nutrição Consciente: Manteiga ou Margarina?

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos