Natação: Onde o Esforço Encontra a Leveza

[{"selector":"#anim-f55c3879-f980-464f-86fc-800cb39e9b84","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54f8af6b-a976-406d-8f47-571da75c1f2e","keyframes":{"transform":["translate3d(138.79310%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-162b9304-f902-426a-bbc3-daad1ec63950","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d78e51fa-5a4a-4da0-8c62-30307a429ca4","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A natação fortalece o coração e melhora a respiração. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-a892b572-faf0-4626-b3fe-735cf39cc9b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcd95a87-7534-4dfe-91b7-f0faf6fda21c","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Este esporte aquático promove a flexibilidade e o equilíbrio muscular, evitando lesões. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-e7b2cebe-064f-4e06-9032-b8f5cdb890b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e64bfa47-d2cb-44e8-8fdc-62af8a4f0e01","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Praticar natação ajuda a manter um peso saudável, queimando calorias eficientemente. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-e65d0384-6749-4328-80dc-ffe60b00e1fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-992705c9-4262-436a-8571-92f887fa47f5","keyframes":{"transform":["translate3d(137.28815%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A natação é terapêutica, reduzindo o estresse e promovendo o bem-estar mental. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ba96dc73-5e2f-4920-8a01-3a48925516e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4ef9c67-6059-46fc-af89-a9b24940e704","keyframes":{"transform":["translate3d(121.60280%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Um esporte inclusivo, a natação é acessível para todas as idades e habilidades. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-164a0e0c-3e59-44cd-a54b-88924e1bfe30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6e5159b-5f3f-4e84-a9b9-aef01dd64e3e","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A natação melhora a postura e a força, beneficiando a saúde da coluna vertebral. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-16822ba0-20e4-44ac-b917-73f5ac42ecd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13fdaedb-4451-47ad-8a7f-0a7987b9cbb4","keyframes":{"transform":["translate3d(124.63769%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Regularmente, nadar aumenta a longevidade e a qualidade de vida geral. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-15c7bce4-59f9-4834-ac71-1d85a4a616d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b403e40-e084-4647-82f2-d71ad58957af","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f74d0ff8-5c9f-4f8f-b98c-1c390a0c58ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4e26f60-7c90-417f-adb4-180ddad1ef5b","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c617e014-0516-413f-9b38-7871ff146c78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce0b04b8-0df0-4d91-b2ea-0e4da9a8c755","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e86f2a20-5b6d-4405-87dd-0df217a58b20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db68aad2-33b2-426e-82a6-9dbb02877f8d","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a4a9bb9-122d-4014-95b5-f594d2afbff6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad37de38-4937-4350-8ce4-d0fbd846ffba","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92067097-f09f-4352-bb03-25d8b29946b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d944719-6343-4f53-bc1a-c5be63800ffa","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Natação: Onde o Esforço Encontra a Leveza

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira