Mãos à Obra: Saúde Mental em Cada Ponto

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[{"selector":"#anim-73b9cf14-e1ac-45af-8579-3f5145405b09","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50dd1faf-6984-40e5-87e7-8c3975424f0a","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Como o artesanato pode ser um aliado da sua saúde mental? Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-2f89f0a5-a81d-4327-a7a6-770c52f414b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7848c07b-7d40-4a4f-832f-7cb386e59fc6","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foco no presente, artesanato como meditação ativa, afasta pensamentos negativos, promove calma. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-f7cb1ccc-a90e-49fb-ba54-ce4290d0f7ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb3109ac-37df-4490-9224-fcae0936cb75","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Criar com as mãos estimula a criatividade, expressa individualidade, comunica emoções silenciosamente. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ee8bab08-d896-4bb3-a485-bb5b87433286","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec64d75d-cd99-4401-81f4-f5b5cac5b170","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Compartilhar trabalhos manuais fortalece laços sociais, cria comunidade, essencial para saúde mental. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-94e66ba2-ae18-4269-adff-e02cd9d2ad93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf0dcff7-66ac-42e5-be68-b74047f95a91","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Desafios artesanais protegem a memória, reduzem risco de declínio cognitivo, mantêm o cérebro ativo. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-d487f2ae-9337-4ec8-abd5-7491dec1b85c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3768a887-6b61-4e30-865d-4f052dba18b4","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Especialistas afirmam: artesanato melhora humor, autoconfiança, e habilidades motoras finas. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-2b902573-d7ad-4499-bfc3-2887a543b892","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94b5d359-37d1-4f19-9b4c-4b2886b0edfa","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Artesanato é autocuidado, nutre a alma, molda mente e coração, promove saúde mental geral. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-50196ca6-801b-4e19-a356-6bee61986455","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87c02cc4-0087-4174-a744-67ff45b08a58","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a1ae24c-df53-402f-8520-322ab38427e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00752fae-58e0-4445-a57c-809aad6b36fa","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-945160e9-87fc-414a-901b-3b5b2b040dcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eed26a02-15a7-47bf-b6ff-b27e271661b1","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30d3ccef-408a-4acc-884c-809b9846208c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8677808-5b03-405d-b316-dda205e4cf00","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ebeaf9c-cb4f-467d-8370-a1976e9def2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dfd0a59-7b72-477a-a04e-dd2ba157c1f6","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f5591b2-6947-4b33-9e54-8362b9b22bb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e43329bf-062e-49c0-904e-1db392c5a39d","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Mãos à Obra: Saúde Mental em Cada Ponto

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira