Dieta Detox: Limpeza Corporal ou Tática de Marketing?

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[{"selector":"#anim-8a98a849-c89b-4d85-a930-1b1b267f3494","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfef7a42-b930-474d-bdd8-941421ffae7f","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Embora prometam eliminar toxinas e peso, dietas detox têm eficácia a longo prazo duvidosa. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-4d398f4c-23e9-45bd-8c3b-c73a5dc57f1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a833d2e9-1b64-4a9d-bd2e-4633faf76c9b","keyframes":{"transform":["translate3d(126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Restrição calórica extrema das dietas detox pode resultar em perda de peso rápida, porém insustentável. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-e365751b-6ac8-438e-9935-61c6ba8dbe52","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdf12a1f-ad5c-4937-9e26-4147aed1d2ba","keyframes":{"transform":["translate3d(128.51711%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O corpo possui sistemas eficientes como fígado e rins para eliminar toxinas sem dietas extremas. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-21505d84-7171-43ac-944f-048261d39c8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d355c14-1484-4a1e-8ab2-6eda1bd0dfbb","keyframes":{"transform":["translate3d(127.34081%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Especialistas alertam sobre a falta de evidências científicas que apoiam os benefícios das dietas detox. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-9719ba04-0a9a-42ce-b3e5-fc1e3024820e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-966cf719-3b99-4aba-a05b-1693ae5a0f28","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dietas detox podem ser perigosas se praticadas sem supervisão médica devido à baixa ingestão calórica. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-88a3dee6-6a00-4552-9ad0-0f0552d75e1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52a0c7a1-3485-4656-8a3d-4afb2dd0277a","keyframes":{"transform":["translate3d(136.55463%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Alimentos naturais e saudáveis são alternativas para auxiliar na desintoxicação do corpo sem riscos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-df7650bc-4384-4001-9666-0e442dc5949b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94cb0128-c366-4453-91dd-2b13811f41e8","keyframes":{"transform":["translate3d(126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A melhor estratégia para perda de peso é uma alimentação balanceada e exercícios físicos regulares. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-c0b8ba24-a613-4bc8-a9bb-7931afd629a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b6dbc1b-7326-42d8-b28b-f7a393785fef","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbc3fbcc-3bc1-4188-8a61-0f34b40bd2e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de122e25-68f4-45d6-9e26-ae83e9566285","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87babf4a-9aac-4268-9ae8-b442c1919cab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52bd8dbb-7184-4010-9aaf-d168b8f5b2fb","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f99aeae4-b4e4-4f59-b6a5-891231498307","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfb2713a-8c0d-442d-9ed7-3209b176cf56","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edeb0245-3eaa-452f-b8b9-f5e004760770","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b4b0aaf-9aef-4017-807f-f8358e121f07","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e5e02da-64eb-416c-83b3-fd6d18652860","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af7e1323-5a59-43a9-ba2d-c74d6cc6ad1e","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Dieta Detox: Limpeza Corporal ou Tática de Marketing?

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira