Core Fortalecido: A Magia do Vacuum Abdominal

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[{"selector":"#anim-bdf736b4-6d51-4949-a1ad-b5d7e8b9cb9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1714bf6a-8271-4449-9633-e13391fe58f5","keyframes":{"transform":["translate3d(122.69504%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Prática diária do vacuum pode resultar em melhor estabilização e menos dores lombares. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-1ff36de4-5eee-486a-a22e-3daab3406546","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39012b09-a337-4cf9-ac4e-10a87fed5720","keyframes":{"transform":["translate3d(122.69504%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Técnica não cirúrgica, o vacuum é uma contração isométrica que protege a coluna. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-35eaa59e-c8f7-42f2-a29c-e29b82acb79f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78e1a83d-fa28-4939-9d71-071d87f8d88b","keyframes":{"transform":["translate3d(122.69504%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Exercício ajuda na diástase patológica, comum após gravidez, sem necessidade de cirurgia. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-bbca206b-69b7-47f2-abe2-785bda202bd8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42f507bb-b172-4b1b-967a-80c9629c41ea","keyframes":{"transform":["translate3d(122.69504%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Diversas posições possíveis para o vacuum, escolha a mais confortável para sua rotina. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-58a8f962-8919-4a29-be1b-4cde95025799","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ada936e4-95a4-4d6b-9496-52e8a31f0503","keyframes":{"transform":["translate3d(122.69504%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Stomach vacuum utiliza isometria para criar linha abdominal mais fina e definida. Foto: Redes Sociais ou Banco de Imagens

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Core Fortalecido: A Magia do Vacuum Abdominal

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos