Como fazer seu iogurte natural de forma fácil e prática!

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[{"selector":"#anim-51746ca8-a612-4da2-bd2b-0f81a7708736","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2605b15-504c-4313-ad8c-71628541e554","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Esquente um litro de leite até 45-50°C para preparar iogurte caseiro. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-623d7451-bbd4-4f38-a474-53f3069b293f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6124eee-aff0-4722-af6f-03c1bd974f89","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Adicione 2 colheres de sopa de iogurte natural como "starter" ou fermento, misture bem e cubra com um pano limpo. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ca792231-fd58-412e-b230-432251f90246","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a478ae3a-3752-4cbb-8c8d-b3ec92320692","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Deixe a mistura descansar em um local quente por 8-12 horas para fermentar. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-d36ec0e1-0e2b-4bad-839e-069ab470ed1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8493fdcc-d20e-4253-b006-89b2a0ec3c81","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Após esse tempo, seu iogurte estará pronto, coloque na geladeira para ficar mais consistente. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-8ce35363-5bff-4df5-94ff-b06b4f2e58fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b75c306a-241c-4673-ad1d-ad130f191f04","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Consuma o iogurte natural sozinho, com frutas frescas, granola ou mel. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-040980bb-8500-4e6c-9370-00a65902a5d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ea7888b-9f9a-483f-ac4f-861f912446e9","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Use-o em smoothies para adicionar cremosidade e valor nutricional. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-f72b9729-e4b3-4426-8c16-ed9ecaab8b3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9863356f-599d-4443-8e61-6240a7ddc897","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Também pode ser usado em molhos e receitas como alternativa mais saudável. Foto: Redes Sociais ou Banco de Imagens

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Como fazer seu iogurte natural de forma fácil e prática!

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos