Comer Emocional: O Impacto na Balança

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[{"selector":"#anim-e121d95d-b956-45d6-bb4f-69d2eed108d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f526cdb-6571-49f2-9a68-eec0e081e175","keyframes":{"transform":["translate3d(121.95123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Comer emocionalmente é uma resposta comum ao estresse, mas pode ter consequências para a saúde. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-4d988327-e404-4eb8-bdf1-ffec93727386","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bc272f7-bb31-4cc7-851e-5480d612c2ac","keyframes":{"transform":["translate3d(125.27472%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A busca por alimentos ricos em açúcar e gordura pode levar à obesidade quando consumidos em excesso. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ffdcddc2-7606-4418-af96-cdb8468e24fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79698fba-7d5f-4677-a0b5-7155bad8ed96","keyframes":{"transform":["translate3d(128.03030%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Engolir emoções pode dificultar a manutenção de um peso saudável. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ab36d3e6-bf76-42f3-832c-32ede0e12ebc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5190037-234e-446e-b1b5-f8b0131c34b3","keyframes":{"transform":["translate3d(124.10071%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recorrer à comida em vez de atividades saudáveis contribui para a obesidade. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-6db2f95c-0c37-4e8a-bb1f-75a4458049e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f01cf50-df04-4b97-8038-abc6b92a9f76","keyframes":{"transform":["translate3d(124.10071%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ganho de peso leva a mais comer emocional, perpetuando a obesidade. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-88289316-6f04-4135-9d44-0edb9d85d6e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66dec6b5-e2e0-40de-bea4-897fb33e5a0f","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Níveis elevados de cortisol estão associados ao acúmulo de gordura abdominal. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-61ca356e-9dc2-4046-b42b-992f1e5f6a56","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9a7fef8-faaa-4267-af42-ab12075670a0","keyframes":{"transform":["translate3d(128.03030%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O estresse crônico te torna resistente à insulina, o que aumenta o armazenamento de gordura e dificulta a perda de peso. Foto: Redes Sociais ou Banco de Imagens

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Comer Emocional: O Impacto na Balança

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira