Com essas dicas a prisão de ventre será apenas uma lembrança!

[{"selector":"#anim-9e902b51-f987-4397-b210-4cb9c008c073","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0820bdd2-3bb4-4ed5-9683-0449b47ce4ec","keyframes":{"transform":["translate3d(133.87755%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-98ef477b-aac9-4fe6-acad-b3dd716221bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a1bc7e3-4bfc-4391-bdd2-0d5e1614349f","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Beba bastante água ao longo do dia para hidratar o corpo. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-9d72371c-af98-4f8c-aea2-3d8bdd1aa58a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6fc1daf-1252-4a60-93aa-c6e638353341","keyframes":{"transform":["translate3d(125.73529%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Consuma alimentos ricos em fibras, como frutas, verduras e cereais integrais. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-922cdfa7-3550-4e35-bb78-93ddf56c3eb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e01b8e89-61c8-4b3f-bb64-e3e0861cc88d","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pratique atividade física regularmente para estimular o funcionamento do intestino. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-27116473-948a-4cc5-930f-b41c1a44d8c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd786a16-a44b-4c92-b656-bc233857d4d2","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Evite alimentos processados e ricos em gordura, que podem dificultar a digestão. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-d423be77-93fa-4df6-a7e5-af8470401073","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6224e174-08be-4ec6-82b0-cbf62b3d0954","keyframes":{"transform":["translate3d(129.34363%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estabeleça horários regulares para as refeições e para ir ao banheiro. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-2b3674ea-e0f1-4d44-8fe9-23cfadba8cfe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca4cc39f-be08-452e-9a21-850b5765bdb1","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Considere o uso de suplementos de fibra, sempre sob orientação médica. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ef053e19-61a4-4604-a215-a0eb23e27d48","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26fe84a9-7188-4b3d-a11e-1b23d915f2bd","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Busque ajuda profissional se a prisão de ventre persistir, para investigar causas e receber orientações específicas. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-b7d6cd2c-be02-4728-9c5a-87faa7ee96ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0deb0805-a169-4dd4-be8d-e445b2527488","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aae18509-7cef-47c4-8b48-8b2af4e0bcaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72c4ec4a-6285-45a3-8dc4-e61e33d88b3a","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96a122fe-2b9c-4016-8679-e70a3865e2f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9bd31c2-c304-4222-aae9-27ab0b635212","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32811280-d233-447f-a564-4a5c14452f66","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df8ad689-2688-443d-9e90-fb4f9af95bd8","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4702e327-5f1d-4bee-8171-b0fab9152762","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4c1c12a-c019-414b-be71-b955e1b102b6","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9449c0bc-41cf-4102-8281-1a41844375a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b937d24-64cd-43e7-af04-f65a76e1c567","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Com essas dicas a prisão de ventre será apenas uma lembrança!

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira