Ansiedade: Prevenção e Cuidados para o Novo Ano

[{"selector":"#anim-eae3f861-55b4-48c9-aef6-c8960c51f8ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73ffd59d-9bbd-4d22-a025-22fde6cf5b67","keyframes":{"transform":["translate3d(151.98018%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-d613c1df-e981-4304-bbd0-b2c3ba02163b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a01d498-c835-4698-b1bc-327aaaebb008","keyframes":{"transform":["translate3d(122.83737%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estudo revela que 26,8% dos brasileiros sofrem de ansiedade, posicionando o país no topo do ranking global, um alerta para a necessidade de atenção à saúde mental. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-add6a1c0-dd9c-4dcd-a06a-1bdf61e391e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc69c58a-e5b3-4fd8-a523-a0ec94c90977","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Redes sociais aceleram ansiedade; vídeos curtos contribuem, diz psiquiatra. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-310cc294-11d5-47e8-9acf-479e7f3a420d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c96993d-86e4-443e-9f03-6945838a78de","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Relaxamento e meditação são chaves para aliviar o estresse, aconselha especialista. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-edec0eeb-5ca8-4922-91f5-18453836d768","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65369663-1221-4c85-9131-aff178fb6849","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estilo de vida saudável com exercícios e dieta balanceada essencial para bem-estar. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-50c98295-d266-498b-bf42-a21ac2041211","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4548cde-f1f9-49cb-9eac-449b387dc0c6","keyframes":{"transform":["translate3d(125.83026%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Limites saudáveis e organização ajudam a evitar sobrecarga e ansiedade. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-a3d5dca9-6db6-44fd-ada4-9d9afa92d571","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7681a7ca-7b72-4f86-a810-2d13d9e99aab","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Conexões reais, não online, fundamentais para suporte social e mental. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-1988eacc-0d33-448b-b002-54d6a3d7e1cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e97955a0-a1b7-4951-973d-5e0ba7312bea","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Profissional de saúde mental é vital para prevenção e tratamento da ansiedade. Foto: Redes Sociais ou Banco de Imagens

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Ansiedade: Prevenção e Cuidados para o Novo Ano

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira