Alimentação Equilibrada: O Segredo do Bem-Estar

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[{"selector":"#anim-b10cd2c4-8644-4249-8fa5-a3527e50e95c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d19f7a04-c0e8-4848-9bca-7875c253d842","keyframes":{"transform":["translate3d(124.27537%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hormônios, como a insulina, são proteínas que regulam processos metabólicos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-6334275f-8689-4eb5-ad5d-4bf3e5470a87","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54788653-26b0-43e4-9584-3b4db11fc05b","keyframes":{"transform":["translate3d(128.84615%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Carboidratos fornecem energia preferencial para o corpo funcionar. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-b0b847f9-182b-4468-bddc-e0bc991c32e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2c42633-4d6d-46e6-b5f0-30686a606317","keyframes":{"transform":["translate3d(149.03846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Gorduras boas são necessárias, mas com moderação no consumo diário. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-d3c8e623-135b-4c06-acf1-4f06d1dffb7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a929c890-ad34-44d8-a42d-b73891cddd4d","keyframes":{"transform":["translate3d(125.83026%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Vitaminas e minerais atuam em reações químicas e funções estruturais. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-1c5d0cc2-25a4-4c93-892f-cd7c521ded12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05948085-583d-4c67-b5ed-c78885475541","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fitonutrientes ajudam na prevenção de doenças e promovem saúde. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-b46ef3b3-6073-45fe-8a1d-8479e7316336","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba97bf34-2632-4a7c-9b93-6d038c76d990","keyframes":{"transform":["translate3d(134.29754%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fibras regulam o sistema digestivo e contribuem para saciedade. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-806fbfef-ea99-4b81-83f0-7a25450a3981","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7aed69f-39a3-4578-aea3-73f763e6a9a1","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Água é vital, compõe 70% do corpo e mantém a hidratação. Foto: Redes Sociais ou Banco de Imagens

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Alimentação Equilibrada: O Segredo do Bem-Estar

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira