Adeus Inchaço: Segredos de Bem-Estar

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[{"selector":"#anim-a8e2647d-7ab9-45d0-8e86-dc00b8b77de9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9311b1b0-b288-4354-a0c7-d10806bc4752","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A hidratação é essencial para combater a retenção de líquidos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-eb41af62-7bdf-496b-a9fe-61442b25edef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4052967-36ad-4e4c-9243-f78a77ede811","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Exercícios físicos estimulam a eliminação de líquidos através da urina. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-2c36be35-44c1-4102-904b-c1f66a0416ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49a4c37c-859f-49d5-bf11-621e8e1b81da","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Reduza o sal, opte por temperos naturais e sal light para menos retenção. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-55219963-b8ae-4994-bcd5-431be8b35d55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3e1ef15-5d56-4f9d-b9e9-aaa5a7c1ce08","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Evite alimentos ricos em sódio como enlatados e fast food, eles retêm líquidos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-002b34df-147d-4e93-be8b-b39c18dddb7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5562f8b4-f02f-4d76-b8f2-15085018e6a0","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chás diuréticos como cavalinha e hibisco podem acelerar a desinchaço. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-97841d56-7a05-4c20-b9ee-eb632c29f1d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-405fe734-222c-4c68-ada6-4084f4ce54d2","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Alimentos ricos em cálcio e magnésio competem com o sódio, reduzindo o inchaço. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-2fd26554-e6b1-41d2-9c1e-5c2cec1d34b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e96c149-6a92-4a45-ba86-ca543fd6c712","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cuidado com diuréticos, seu uso deve ser orientado por um profissional. Foto: Redes Sociais ou Banco de Imagens

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Adeus Inchaço: Segredos de Bem-Estar

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos