A Realidade por Trás da Perda de Gordura na Barriga

[{"selector":"#anim-5f1fef50-7c06-4d25-a6fb-95da6251ff8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d667f6ec-9ef9-418a-8589-231deaa5c3cd","keyframes":{"transform":["translate3d(119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-7b0e2d58-de05-4b5a-9527-ffa854f91ed4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29ab637f-2232-4017-9b69-19c689bccddc","keyframes":{"transform":["translate3d(126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Para emagrecer a barriga, o foco deve ser a perda de peso geral. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-db65f25b-fcfc-4ea4-acda-affb966df173","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4c32048-462d-4ee9-b287-9252e8d79d26","keyframes":{"transform":["translate3d(126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dietas milagrosas não garantem emagrecimento abdominal; alimentação balanceada é chave. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-cf46a466-a948-43fb-aff1-71a8bd988350","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98bb7848-4b76-4b84-932e-a3041a08126b","keyframes":{"transform":["translate3d(126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cintas modeladoras não eliminam gordura da barriga; não substituem exercício e dieta. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-2e247a9d-fa23-4d5b-b2eb-b8f00df064f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4acde81a-7525-49d6-a9de-626eb49ac78d","keyframes":{"transform":["translate3d(126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Não existe 'alimento mágico' para perder barriga; variedade alimentar é essencial. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-c23bc394-ed7a-499c-80e9-6619f87a08e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b4e277b-6c90-4372-ac5b-bcf242fcfe67","keyframes":{"transform":["translate3d(126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Genética influencia acúmulo de gordura abdominal; estilo de vida saudável é fundamental. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-f1a861b8-9955-41fd-bbc5-c122fcbbd80c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52b68333-51b3-4466-b48c-26a2d2ac28f4","keyframes":{"transform":["translate3d(126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dormir bem ajuda na regulação do peso; sono insuficiente pode aumentar gordura abdominal. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-eb11555a-9df1-4fd9-92b0-fc83c37aa97f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ca2460c-ced1-4e42-9cd3-1fdabd004ee8","keyframes":{"transform":["translate3d(126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Consistência em dieta e exercício é crucial; não há atalhos para emagrecimento saudável. Foto: Redes Sociais ou Banco de Imagens

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A Realidade por Trás da Perda de Gordura na Barriga

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos