A Imunidade aos Efeitos do Café à Noite

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[{"selector":"#anim-2dae64a1-f9c9-47f6-bdcf-b144066e491c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ba3fd05-011a-4d53-af84-a2a3c558777c","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Beber café à noite pode ser benéfico para alguns, mas prejudicial para outros. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-b22968f3-97c4-4ddf-ac80-c1bb918780e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f55f2bb-ca25-405b-a782-93d972656674","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Alguns indivíduos têm tolerância alta à cafeína, minimizando efeitos negativos noturnos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-81f767f0-3358-4b6d-9e61-919a1bafe12e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f066ec3e-d414-45b9-8b22-e532a5b4288e","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Consumo moderado de café traz benefícios à saúde, mas excesso causa problemas. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-7345a9b9-c646-4961-8d89-036927f09a10","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb22df75-efc2-4101-bf0b-9806d018d88e","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Café à noite afeta cada pessoa diferentemente, dependendo da sensibilidade à cafeína. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-5288b639-a904-433a-a08e-188d9514fd9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d789059-6ee9-4d51-94ce-2e2ed4372103","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estudos sugerem que café pode ajudar na prevenção de doenças, mesmo à noite. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-05030d5c-f12f-427b-afd3-280339b91598","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34d2c3b4-207c-4562-abdc-f7b44228b053","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A cafeína pode aumentar a performance física, mas também causar insônia. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-1939f7eb-302b-411e-b1d7-a520ad061bb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-219c0708-dd3d-4d27-b779-8db5ad2334fc","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Observar a reação individual ao café noturno é crucial para evitar malefícios. Foto: Redes Sociais ou Banco de Imagens

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A Imunidade aos Efeitos do Café à Noite

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos