A Doçura Natural que Eleva o Humor

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[{"selector":"#anim-79ed71cd-120f-407d-8c0a-2e435bfe2451","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05077449-8eba-41d2-a709-e3f8b7cca588","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Incluir mais frutas na alimentação diária pode ser um passo para evitar a depressão. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ab70d591-d733-430e-a214-514158fdd2a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f8f4e8d-2da9-4c7b-8e99-cbd981dca3b2","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pesquisa global inclui Brasil , associa frutas a menor incidência de sintomas depressivos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-af7e1c18-586c-479e-aa6c-a011f5fdd883","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d17788b-618d-4ecb-8610-0a9ecaaa009e","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Antioxidantes e fibras das frutas podem prevenir depressão, melhorando a saúde mental. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-36839380-69c4-4138-b8f4-218772a204ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abfef9d1-35e2-489d-a9b1-c8e93666ddb7","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Diferentes frutas oferecem diversos benefícios , cítricos e folhas verdes se destacam. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-b0e6de87-1b78-4dd3-8171-0415a338ff88","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-896b71f5-ff1b-4db7-bc33-168650a5a86a","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Consumo de frutas cruas é essencial, cozimento pode reduzir nutrientes benéficos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-61a28292-1dce-44fd-a7af-ee7391b1bab2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df62fb5f-487c-432b-9c39-8fef8e5f9a56","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estudo pioneiro foca em idosos e países de renda baixa/média, ampliando a compreensão. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-5d612d81-24c4-483e-aeed-63200bf599c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04eb2eef-ee71-40f8-ba10-827b260727bd","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ingestão regular de frutas pode ser chave para prevenir depressão, sugere estudo. Foto: Redes Sociais ou Banco de Imagens

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A Doçura Natural que Eleva o Humor

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos