A Dieta do Vinagre: Simples e Eficaz

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[{"selector":"#anim-939f0bbb-9350-4c2b-aa0c-f8c0d640c4f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27b388a4-c353-4b5e-a78a-f41c304c1b12","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O vinagre de maçã é um excelente aliado para quem busca emagrecer. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-e457e3eb-1959-4524-a3a9-8c5e0ef941b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efade080-223c-4fe0-bbf4-07dd11031691","keyframes":{"transform":["translate3d(129.34363%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Para ser efetivo, seu consumo deve ser diário, preferencialmente diluído em água ou suco. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-aa42d793-e6bf-42dd-9d3d-2d08d52686e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c3c4a1a-6809-4f42-95fc-813980108f02","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Empregá-lo como condimento em saladas pode intensificar seus benefícios nutricionais. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-47ba2384-1905-44dc-b396-7db76cd15861","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-618bd52e-a6c2-49a6-b9b2-0b07fbdc35f5","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] É recomendável evitar o vinagre de maçã se você sofre de gastrite, úlceras ou se está em tratamento com diuréticos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ceb8d33a-6e4c-4d57-b367-3006d290b6e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dea2a133-9560-4694-9f2f-838b649f484e","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Para proteger o esmalte dental, é aconselhável enxaguar a boca após o consumo do vinagre. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-c5cb4d85-b633-4537-8374-59015b13c4c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f644ebb0-b0f0-4429-ba99-b858a596bd5d","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Práticas saudáveis adicionais incluem o jejum intermitente e exercícios físicos regulares. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-b3a15761-cef4-41d6-9bff-b048a6c3ecce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8a1388b-e69a-4c6f-b27e-7595d9fe7985","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Diminuir a ingestão de alimentos ricos em calorias e aumentar o consumo de água também são estratégias eficazes para perder peso. Foto: Redes Sociais ou Banco de Imagens

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A Dieta do Vinagre: Simples e Eficaz

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira