Saúde e Bem-Estar na Menopausa: Cuide de Você e Seja Feliz!

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[{"selector":"#anim-b1eed931-4c27-404e-9a0e-a80d56d5189d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5963851-8d77-402e-b5e2-cfde06babb8a","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A qualidade de vida durante a menopausa merece foco e estratégias personalizadas. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-81a181cb-60c1-405c-ba41-97f20a6ca29a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41c129c8-0f7e-431a-9cab-da4fde2f215b","keyframes":{"transform":["translate3d(125.64102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Durante a menopausa, o sono pode piorar e o ganho de peso é comum, exigindo mudanças no estilo de vida. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-c52a51ec-1d30-4b5e-ae3a-7f31bbcaea27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be68f5cf-d57c-4257-bba1-066a2b9aa2f1","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Profissionais de saúde multidisciplinares são essenciais para abordar os diversos aspectos da menopausa. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-f352facf-0109-4946-9d05-61770d941aa7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a0c609c-0eef-476e-ab65-b9a9d7f26dc9","keyframes":{"transform":["translate3d(117.97386%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A reposição hormonal é eficaz contra as ondas de calor, que podem ser intensas e desconfortáveis. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-c33ca9a3-1da7-49ab-a6bb-140662d67f2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6959992-6054-472f-b65e-1d639917a95e","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Testosterona pode ser necessária não apenas para o desejo sexual, mas também para a saúde óssea e muscular. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-c796db26-7f7b-4123-bcbd-d3338ce851e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fe5eaae-c0f7-43e1-a961-e70e7c4f17e4","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A partir dos 40 anos, cuidar da saúde é fundamental para envelhecer bem e manter a qualidade de vida. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-8dc9b328-ac42-4ca2-9773-0972d1bdb4d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5e0ca37-a6f8-43b2-a606-c60da6564ef4","keyframes":{"transform":["translate3d(134.42623%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ondas de calor podem ser tão intensas que algumas mulheres relatam sentir o rosto queimando e o suor escorrendo. Foto: Redes Sociais ou Banco de Imagens

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Saúde e Bem-Estar na Menopausa: Cuide de Você e Seja Feliz!

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira