Quando o Músculo Diz Basta: Espasmos e Suas Causas

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[{"selector":"#anim-69d3a8e2-62ac-469c-a5fe-39d50bbefb29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5c77903-a2dd-4677-bc06-7534a8ec19d0","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Uma contração muscular inesperada é conhecida como espasmo muscular. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-12de47a3-9216-4f2f-8ee0-5e8c5cf22e04","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69ed9bed-6e38-402c-a689-30b97a676a62","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Frequentemente causados por fadiga, estresse ou desidratação, não costumam ser graves, mas incomodam. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ae1b7ce5-d859-4fff-b54e-bb6ccd5c422f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb22aab7-d400-4164-83e3-722e5d4aa773","keyframes":{"transform":["translate3d(130.58824%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sintomas variam de dor intensa a um leve tremor, afetando a capacidade de movimento do músculo. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-967e9a71-bec7-4343-98cb-3372d6235099","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6cada86-387f-40c7-a466-f9c20c0bad59","keyframes":{"transform":["translate3d(129.96109%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Prevenção passa por hidratação adequada, alimentação rica em minerais e evitar exageros em exercícios. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-39a08137-5e70-4b3f-b6bb-ee5c1cf86b9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5daf1ba9-4bca-4885-aed4-a4395eac271d","keyframes":{"transform":["translate3d(126.71756%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tratamentos incluem repouso, compressas quentes ou frias e, em casos persistentes, consulta médica. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-f6a11eda-c16b-4236-9a8e-1386b5c84ad8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6bf68e0-a908-4d1a-89bf-c8cd6f21ffc6","keyframes":{"transform":["translate3d(125.83026%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Diagnóstico é clínico, baseado em sintomas e, se necessário, exames complementares como eletromiografia. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-e5bd077d-77bb-4dcd-b1f6-f3b31b624368","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-835e02d4-9a3d-4279-8a80-30d838f5c6d8","keyframes":{"transform":["translate3d(126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Espasmos podem indicar condições subjacentes; importante é não ignorar espasmos frequentes ou muito dolorosos. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-03e281eb-6c3c-458d-b8ea-02962c684d78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-906b69be-fa31-4fd3-b8ca-b7fe3240366c","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cf4a10b-9af1-46fb-953c-aa5a004327c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-546af7fe-6c6a-463f-b2c1-06da9ddc6c51","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3772116-f6b3-4cc6-bbb9-530b983f7fc4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e46e6bbc-5c04-4031-9816-5c7f1bcab4c3","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1de1386-6d37-4114-9646-dd4814bc86a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24528058-9b30-4e08-ada2-2086ee54e468","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d53d825-fe80-46be-9b0c-ee54da69e5ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e083a399-7f48-4e56-9b41-cdd876aa2138","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e27553e9-7b4a-4d69-997c-b39cc76eca5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c764b81-4ae1-4cad-baca-2f4818d7c959","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Quando o Músculo Diz Basta: Espasmos e Suas Causas

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira