Prevenindo Diabetes: Qual Adoçar?

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[{"selector":"#anim-bf49a12a-cce7-4d31-a0fe-315fb7f1b28f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2182f828-0b59-431a-8325-aa6050e7fc30","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Adoçante artificial corta calorias, mas não ativa a sensação de prazer do açúcar. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-a3b1e5a9-9721-4c11-a1a3-7a38b438f980","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26de6165-f468-46cd-8adf-81730f6bd54a","keyframes":{"transform":["translate3d(126.39405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mel natural tem frutose, glicose; menos impacto glicêmico que açúcar, mas ainda eleva glicemia. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ee82707c-01a8-4f13-a873-203dc0d56a12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02ad1f9f-daa6-40bb-9e59-97eb3005b845","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Reduzir adoçantes, incluindo mel, favorece saúde; opte por frutas, especiarias naturais. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-0f27d119-b45a-4656-a191-4a9f10966588","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8227fc7e-bf3e-4dad-affc-236bf91cbe0b","keyframes":{"transform":["translate3d(126.39405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estilo de vida, histórico de saúde influenciam escolha entre adoçante e mel. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-063bb3fb-837b-4b44-a168-979b70b72ec0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-134f29be-0377-4a78-8627-614642590c2b","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Adoçantes artificiais podem alterar paladar, levando a maior consumo de doces. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-be18f099-b6c1-4a53-babd-ec5c575655a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88b293d9-f6c0-4d33-b8c2-c5519ce37c4e","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mel possui antioxidantes, benefícios anti-inflamatórios; consumo moderado é chave. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-5c8bdd7b-d2f0-404c-900e-951374f7a489","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0733c78-b2bc-466d-b283-59b5598684bf","keyframes":{"transform":["translate3d(128.62597%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dieta equilibrada, exercício regular são essenciais, independentemente da escolha do adoçante. Foto: Redes Sociais ou Banco de Imagens

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Prevenindo Diabetes: Qual Adoçar?

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira