Cultivando Bem-Estar: Jardinagem e Saúde

[{"selector":"#anim-53919e71-efad-4f30-8c97-d966386e62f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30583ab9-c99b-4a86-9504-18730adeff59","keyframes":{"transform":["translate3d(119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-2483d357-2323-4b0a-a6c5-e38c5815b39d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f17f3788-c53c-4041-a061-b6df38064d9d","keyframes":{"transform":["translate3d(133.19837%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cultivar um jardim vai além do lazer, é um investimento na saúde. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-78a23359-9dbf-4624-9c82-ed90a7fc420e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9e61dd0-2c3f-40e2-88d3-aa76e03119ae","keyframes":{"transform":["translate3d(133.19837%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Exposição a micróbios do solo durante a jardinagem beneficia o sistema imunológico. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-0affac53-5fac-4ac1-a5d4-a053850e847d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6cd9757-0dde-4922-a4f7-f2e9a70f5733","keyframes":{"transform":["translate3d(133.19837%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Prática regular de jardinagem pode diminuir riscos de doenças imunomediadas. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-57ac9708-aa9d-4e4e-a9c7-a43001cab4c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-219d86c6-5d93-42fb-bd0a-911de9de1ea8","keyframes":{"transform":["translate3d(133.19837%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Jardinagem urbana indoor aumenta diversidade bacteriana na pele, aponta pesquisa. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-7169f1d3-7edd-4f6c-b03d-de0fef606e60","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20b60835-6887-40aa-a0e7-345bec42d72d","keyframes":{"transform":["translate3d(133.19837%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Atividade com plantas eleva citocinas anti-inflamatórias, melhorando a saúde geral. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-bff8dfda-abe4-492d-b4f1-853fe7417d2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-644525dc-c9c8-40a3-b3eb-0ac48399e454","keyframes":{"transform":["translate3d(131.41764%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estudo compara efeito de diferentes solos na saúde, destacando importância da biodiversidade microbiana. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ed01a360-897f-41e3-ac9c-ee7372d8b14e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41d9c27c-be23-4cc8-85f6-9a437f060176","keyframes":{"transform":["translate3d(131.41764%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Urbanização e vida 'limpa' nas cidades podem aumentar doenças; jardinagem é solução potencial. Foto: Redes Sociais ou Banco de Imagens

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Cultivando Bem-Estar: Jardinagem e Saúde

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos