Cérebro Ativo: Mantenha Sua Memória em Forma

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[{"selector":"#anim-7f1b75ea-0387-44d8-8ac1-beb591c1b320","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-148f9069-1354-4640-b234-62713b26cb46","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Manter-se fisicamente ativo é um passo crucial para a clareza mental. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-74dfe82b-a9e2-4a33-a616-995558993514","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d7c1a52-065d-4d22-b6c8-d3d95e88150a","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Alimentação balanceada e sono adequado são essenciais para o cérebro. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-e66be07d-2848-4e45-8217-c7ca1db5a049","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae65a35c-c8f1-43e2-adf5-c5f3291e7bba","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Desafios mentais como xadrez estimulam a atividade cerebral. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-adffda94-8e4a-4f4a-b31e-6fa0212192fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-605b1b57-f70e-46e1-be79-83493b5c5b0f","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Socializar e aprender coisas novas mantêm a mente jovem. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-6724fb10-6083-46ed-a5f3-a33b5658e575","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fc4cc6e-12da-4b74-b0c8-588f26b53319","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Acreditar na capacidade de lembrar melhora o desempenho. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-66df4fc1-f687-4925-8e20-7cd01c7dccea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e64967c-8f45-4027-867c-86ad4972dba5","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Organização e repetição ajudam a fixar informações novas. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-fd65fabd-f98f-45c9-97c4-74ee63c594f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24ee2861-5a1e-498b-b9e9-686dccf9ee77","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Atitudes positivas e estilo de vida saudável preservam a memória. Foto: Redes Sociais ou Banco de Imagens

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Cérebro Ativo: Mantenha Sua Memória em Forma

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos