Atividades Prazerosas: Benefícios Incontáveis

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[{"selector":"#anim-9853fe60-5ece-40ef-8b98-43c66f07df3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6c1b432-b78c-49cd-9271-db74b5e814f7","keyframes":{"transform":["translate3d(123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Atividades de lazer combatem o estresse, incentivando o descanso e o contentamento. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-8718fe23-7f48-4a47-a8cd-1c74dae5133f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa1e3295-8b09-47cb-a4ed-c35c4a4590b5","keyframes":{"transform":["translate3d(123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Atividades prazerosas elevam autoestima e melhoram foco. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-7ca82b8c-9bef-455c-8bbc-685be911c89c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a0d853b-ed0f-4f67-b97b-170d662ae6d5","keyframes":{"transform":["translate3d(123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Passatempos criativos estimulam a mente, afastando a ansiedade. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-526b9afe-0936-47d9-8969-91f7243f1bbd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c0c8430-35ce-450a-8ca4-5e79906b1558","keyframes":{"transform":["translate3d(123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hobbies sociais aumentam senso de pertencimento e satisfação. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-d837cec2-323f-4428-88ea-e6e48de12b18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ebfa284-26bf-48a4-b2b9-0173b88cf792","keyframes":{"transform":["translate3d(123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Atividades físicas como hobbies melhoram saúde e humor. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-2c17b5e4-f763-4d8e-9dad-a36834b2a32e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8636311-1116-41c2-aabc-f9d35521d43c","keyframes":{"transform":["translate3d(123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hobbies intelectuais, como Sudoku, aguçam o cérebro. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-439c3565-c1da-439c-9d13-b2df61240e2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f75d97ff-f178-462e-9cc6-0376efbaa518","keyframes":{"transform":["translate3d(123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dedicar-se a hobbies traz equilíbrio emocional e mental. Foto: Redes Sociais ou Banco de Imagens

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Atividades Prazerosas: Benefícios Incontáveis

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos