Receitas para Dormir: Ingredientes para Sonhos Doces

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[{"selector":"#anim-026ec4a2-a584-4652-ae07-946331f1e7dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48205d33-e9bb-4fac-8663-ed92d097f6b8","keyframes":{"transform":["translate3d(125.27472%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Relaxe e desfrute de um sono profundo com o ritual relaxante do leite quente. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-1c44ab2b-b63d-475f-9774-4af54a330b1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf599619-8cf9-429c-a418-425e067ddd19","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Bananas: um combo de potássio e triptofano para noites de sono profundo. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-b6baa5f8-23c7-4e19-a0eb-2430d0393fc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc5513ed-9d7f-4f9c-b5aa-0a19106b8668","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Aveia: uma tigela pequena pode ajustar seu relógio biológico com melatonina. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-13339401-9eea-40c1-b961-c2c4293e9d23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e622ff7-1c60-4175-9ae0-9ab47ebf7d9a","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Peru e frango: sanduíches noturnos que são verdadeiros ninhos de triptofano. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-1387d9d7-f006-4bfc-af0c-d707c21aab6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60bedfd4-78b6-479b-91c4-f691006645c6","keyframes":{"transform":["translate3d(124.10071%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Nozes e sementes: um punhado é um passaporte para a terra dos sonhos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-a4f15c64-af92-48da-bc5e-a0a9c5b713ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2ba8d6f-5c75-4255-a242-909f608fe640","keyframes":{"transform":["translate3d(131.10235%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Iogurte: cálcio e triptofano em uma colherada de sono reparador. Foto: Redes Sociais ou Banco de Imagens

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Receitas para Dormir: Ingredientes para Sonhos Doces

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira