A Ciência por Trás do Frio e da Perda de Peso

[{"selector":"#anim-8b51478f-d083-4a68-b9c2-abf249351591","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a40ad459-8dbc-4bf0-864d-4a37185dd57e","keyframes":{"transform":["translate3d(119.25675%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ee461574-97be-4b01-9ef3-60db723e9552","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b8ad2cc-4ea1-4293-b883-3267ac6a6594","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O corpo reage ao frio acelerando o metabolismo para gerar calor. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-74e7f9af-3f3f-4a22-8e4a-466ed0ac1d42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48e67ae1-a803-4485-b043-d4a71c691c70","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A exposição ao frio ativa a gordura marrom, potencializando a queima de gordura. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-8adba9d3-eb17-4058-9c56-d4970f424efa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-933cba72-f5a5-42b7-8d9e-0ebd01b5bfa1","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O frio por si só não é suficiente para perda de peso significativa; alimentação e exercício são cruciais. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-dc89ffb1-d810-4377-87fb-1eb684f9064c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97abc205-3efc-4e98-b3b3-596a91a8fceb","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estudos sugerem que o frio pode ajudar no emagrecimento, mas mais pesquisas são necessárias. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-f554c993-3f0d-4983-aa0d-52990aa88b53","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-387d237a-3bf1-4c04-8f53-f126a9f08d75","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Manter-se ativo e uma dieta balanceada no inverno é essencial para aproveitar os efeitos do frio. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-0dedeb35-9a8d-4aec-97b3-e25728e13e96","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-229f0974-01ce-43f9-9afb-a84efe240b78","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O conforto térmico varia entre indivíduos, influenciando a sensação de frio e o gasto energético. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-82902b7f-b571-42c9-8b7a-52d534dfc561","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13f34569-840b-4e63-81ab-e19d95352f78","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cuidados com a saúde devem ser priorizados; o frio pode sinalizar condições médicas subjacentes. Foto: Redes Sociais ou Banco de Imagens

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A Ciência por Trás do Frio e da Perda de Peso

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos