Escolha Saudável: Carne Vermelha ou Branca?

[{"selector":"#anim-2201ab64-7d5d-4bd6-aef7-72776b244051","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77402841-aca9-4424-bc69-43b6c8bd9872","keyframes":{"transform":["translate3d(119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-f3ba4324-47a4-4002-96ac-8102adf3fa15","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ecc18b7-b735-4671-9edf-0a54237e6aa4","keyframes":{"transform":["translate3d(128.73564%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A decisão de incluir carne vermelha ou branca na dieta tem implicações significativas na saúde. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-421db180-a016-423d-b5a8-17b38a802ca7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-699472a3-d641-44cc-862d-5bf8dc27c7c4","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Carne branca, opção mais leve, é recomendada para dietas devido ao baixo teor de gordura. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-a26fd845-4191-49ad-8a8a-6484690786f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-881666ac-eddc-4c62-84d0-c5e36e8e12f1","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Peixes, uma forma de carne branca, são ricos em ômega 3, benéficos para o coração. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-1043c7e8-3c5c-49e4-9fed-c7953bb3fb82","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a716311-c51b-41e5-87a5-70c0ccff009a","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cortes magros de carne vermelha são mais saudáveis, evite cortes com muita gordura. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-d07674d9-c9ff-47f6-8d8e-fda240dd67c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c58f522-d385-4ce9-b92a-12b97dbbe40a","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Carne processada, como bacon e salsicha, deve ser limitada por riscos à saúde. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-8d6b43b6-99d4-4edb-9f2d-07e7acb9c39b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1094058f-1580-4672-8642-ef3aba5a32a9","keyframes":{"transform":["translate3d(123.57142%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Consulte um nutricionista para equilibrar consumo de carnes na sua dieta. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-f03b59eb-2a21-4a63-9b29-c2ada1ccdb44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd2c0364-0bf3-4453-a47c-3f8eb81a056c","keyframes":{"transform":["translate3d(128.73564%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Variedade alimentar é chave, inclua vegetais e grãos junto às carnes. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-1faf43d5-f5c7-4875-aa9c-3fc6d91dc213","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-497eedd7-98b7-4e55-b116-abd2bb2099bb","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f5202ae-44b9-470e-9729-b0dcb7621517","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7988df5-461b-4623-896a-db7cd7f2d290","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44bcd8c8-d3be-45ec-8fb3-f3d457dfe413","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3b87b88-18b8-4286-bbea-af36d1474255","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78074e31-4b8d-4f39-9055-c956a3ccb0ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b498879-692d-464a-870f-04f9b3ac9a18","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15fd3cff-2cf3-418b-b45f-a91568fbdfd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d03ac4e1-9c5c-4433-9e35-a92b80ae11b0","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a98f07b2-6815-42dd-aff5-9bf31db4c58a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ef2ff54-8aa5-4f9a-a3b4-041aee1c397c","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Escolha Saudável: Carne Vermelha ou Branca?

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira