A batida de banana na janta é um inimigo da dieta?

[{"selector":"#anim-91d3bcf8-6222-42f9-acdd-ade54145c215","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d5b1189-82b7-4628-bbcd-d2612489526b","keyframes":{"transform":["translate3d(130.98040%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-bb715420-600a-4ac7-a0ea-939267c73fd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5524f721-163a-4252-bb4b-e999746f26db","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Batida de banana na janta, será que estraga a dieta? Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-83b834e0-a090-4a90-9898-7ccf159c36c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9c61899-1683-41b9-841b-8373e3feab34","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Muitos se perguntam se a batida de banana na janta estraga a dieta. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-7c956ad3-d632-49c6-ae03-eb61bf49ea6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68802b8e-c80e-4888-971b-816188da7b89","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A resposta é que depende do tipo de dieta que você segue. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-cfadef0c-222b-44a5-b30a-70fa517b02e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a29c723d-ed9d-4faa-a163-7442a645e33b","keyframes":{"transform":["translate3d(126.39405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Em algumas dietas, a batida de banana pode ser uma opção saudável. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-18b930b1-dcfd-44ae-81e9-87a73792d0df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0233bbe-5595-4a8e-b178-d3805f7f3565","keyframes":{"transform":["translate3d(141.96430%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mas em outras, especialmente as de baixo carboidrato, pode não ser ideal. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-90251bae-a2ba-4047-a25d-de3e24b543e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7199668e-009d-4953-83c5-c7e2adc1c3d6","keyframes":{"transform":["translate3d(126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Portanto, antes de tomar sua batida de banana, consulte um nutricionista. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-51f24ab7-a845-4ff9-8805-172ba7b87d31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acf91fe1-e312-4fa0-b82e-f51f1bfe9cde","keyframes":{"transform":["translate3d(138.96104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lembre-se, o equilíbrio é a chave para uma dieta saudável e eficaz. Foto: Redes Sociais ou Banco de Imagens

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A batida de banana na janta é um inimigo da dieta?

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira