Outono: a estação que mexe com suas vitaminas.

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[{"selector":"#anim-e8a0c417-15b8-4c7c-b621-0ee95c7f3d8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85448270-8615-4520-b02d-909dffcad5d9","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sabia que as estações do ano podem ter um impacto nos níveis de vitaminas e minerais do seu corpo? Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ac5f3939-bd1b-4048-b396-a5b83638bfcd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca78159c-923c-4227-944b-27db6f92d8cd","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mudanças climáticas e hábitos alimentares podem afetar a absorção de nutrientes. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-c89003db-4d71-42ae-b92c-99bdd5c64320","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65741421-28b7-4940-a1d6-ab7167e2ad5d","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Deficiências comuns no outono incluem vitamina D, vitamina C, zinco e ferro. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-1b030267-5bc6-4c4b-ae1b-f3559cf180b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4799e017-9dae-4eca-bf1e-92c1c15689c2","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Menor exposição ao sol e mudanças na dieta contribuem para essas deficiências. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-3a99ea97-cbe5-48a3-befe-f00357992d74","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75d342fd-0791-4968-9d9a-fa88d12b44bf","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sintomas típicos incluem fadiga, baixa imunidade, pele seca, unhas quebradiças e cabelos opacos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-345c1122-b28f-4801-b1a4-b2c1e96ad90c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-357d6229-ebd6-402c-a471-0b81da52a251","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Uma dieta equilibrada e variada pode prevenir deficiências nutricionais. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-fcd1b67c-5a08-4c4b-b79c-4927c8807fea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00be261e-06bc-4704-9e90-050a9c365d24","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Suplementos nutricionais podem ser usados sob orientação profissional. Foto: Redes Sociais ou Banco de Imagens

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Outono: a estação que mexe com suas vitaminas.

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos