Oleaginosas são fundamentais para sua saúde!

[{"selector":"#anim-e9594763-3a6e-402a-b0c5-040a838ffeef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b095952-4c04-49c1-b861-7dd64e78b5da","keyframes":{"transform":["translate3d(119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-1ac347d8-8330-4195-85e9-1e7fa85b741c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6632c6f9-c4cd-42bb-9fef-d15d2203b99f","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chia, linhaça, castanhas: todas oleaginosas com alto teor de óleo natural. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-e56508c0-b403-4122-a18f-8c11ff9ed3bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-674e3678-7efe-4e43-b782-a85fabe0872c","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Elas são fontes de gorduras saudáveis, como ômega-3 e ômega-6, essenciais para o corpo humano. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-b72b77c4-7898-41b3-9ef7-14477b2574ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dbf27d8-a2f4-4a61-9ce2-1968422d7a94","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O consumo regular de oleaginosas pode ajudar a reduzir o colesterol ruim (LDL) e aumentar o colesterol bom (HDL). Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-045b986e-c15f-4d1c-beaa-330ae156e54f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de28efdf-c237-47b9-be8d-17b0bf7017ff","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Além disso, são ricas em fibras, vitaminas e minerais, contribuindo para a saúde do coração e do sistema digestivo. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-da7f3803-eeba-4566-8eda-dccb9e6062be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5326951a-422e-43a0-a924-f15f7d4fac9b","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Por serem alimentos densos em nutrientes, podem auxiliar no controle do peso e na sensação de saciedade. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-43d4a810-a808-47c4-92c5-041f3fbba00e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfb98618-794d-4e62-a72c-ba6ba20112d7","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A inclusão de oleaginosas na dieta também está relacionada à melhora da saúde cerebral e prevenção de doenças neurodegenerativas. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-457bf309-2ec9-48e3-9aa5-4c9419128908","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fe2ef31-38a9-4498-9e4b-13a767b300d8","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Portanto, consumir oleaginosas regularmente pode ser uma escolha saudável para promover o bem-estar geral do organismo. Foto: Redes Sociais ou Banco de Imagens

Clique aqui para Últimas Notícias

[{"selector":"#anim-0d10baed-eb7a-4bd4-8259-15cbd795b26d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d624a064-c39d-40cc-92e2-d8c72cf1ff7c","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1898f05e-9255-436b-8904-aead8341fb11","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ac31acd-f695-4571-926e-d60e76f575c0","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8d595d1-b279-4a58-8467-3273a20c530c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b90e6ec3-9d6b-485d-b944-5acc08d2a893","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36e0994a-b29a-4dd6-bf75-0753c27f778c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-641aadf7-bdb6-4b25-b46a-b26195a31fab","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df90c060-ec32-4bc2-9ea4-add3f30e9bd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab6278f9-a436-4412-8c2d-8092f9fbd4d7","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e2281d7-2d36-44a1-af9b-71eb417e46e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf22fa6e-cda4-43b9-90e8-20fd712eea78","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Oleaginosas são fundamentais para sua saúde!

Clique aqui para Últimas Notícias

Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos