Fortaleça sua mente com esses poderosos alimentos!

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[{"selector":"#anim-24b6a5a8-7900-4be4-8321-84856e532003","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc66a56a-21b7-42f1-bfd5-5adf653a8fad","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] “O consumo de brócolis, que é rico em antioxidantes, ajuda a combater o estresse oxidativo no cérebro e a melhorar a função cognitiva.” Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-026fbab9-5353-46e4-96fa-057b08412860","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10d54598-d08f-4406-a33e-8ba7ace72819","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Espinafre contém folato, que ajuda na produção de neurotransmissores, essenciais para a saúde mental. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-9fa91708-c2ae-48b7-bcc1-f9fae7db68e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77bdc2dc-a11f-4e34-8cfb-af4c03595791","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Abacate é uma fonte de ácidos graxos saudáveis que contribuem para a saúde do cérebro e a função cognitiva. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-34038220-160a-47e6-9941-1490137973a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14d2d220-1994-41f5-a492-02b7cd2dcd2e","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Couve é rica em vitamina K, importante para a função cerebral e memória. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-7ab9b466-349a-4721-80ee-c7a6130bc00b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04594fac-fd09-4fde-ae00-7a44056c4fb3","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tomate possui licopeno, antioxidante que pode proteger as células cerebrais contra danos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-01ebada3-e126-491d-b496-a5155b9ad87e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d96a1a6-82f1-47fd-b916-ccbc128d4c17","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cenoura é rica em betacaroteno, que pode melhorar a função cognitiva e a memória. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-49c10afb-8d72-4d87-a9d6-a0328a7d5d76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c189910-5b6d-471e-80b1-100a5d54c813","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pimenta é fonte de capsaicina, que pode aumentar a liberação de endorfinas, melhorando o humor e foco mental. Foto: Redes Sociais ou Banco de Imagens

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Fortaleça sua mente com esses poderosos alimentos!

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos