De forma natural e rápida, reduza seu colesterol!

[{"selector":"#anim-22c4a932-8598-46b7-877d-de4812d70ff7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f6009fd-45dd-4fe1-b85d-c93910b11bd0","keyframes":{"transform":["translate3d(119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-9c625455-dd4b-4fe5-a141-415e7cfed2d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff9a3fe0-b6d6-4b7a-8b24-33b0ef0e12cf","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dê preferência a alimentos ricos em fibras, como frutas, legumes e grãos integrais, para uma alimentação balanceada. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-3359a4fc-578f-4eff-b401-d4fac9301e8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71b19622-df39-475c-97ef-07265a5d2bc2","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pratique exercícios físicos regularmente para ajudar a reduzir o colesterol. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-b101a665-87b1-49ef-b769-416db95e954b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2f5d16c-b48e-4da2-836c-6f636baab1e6","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Evite alimentos ricos em gorduras saturadas e trans, como frituras e fast-food. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-4de97259-3356-4cb8-8f1f-85f758afb180","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af28f2a3-5b38-4d8a-ac62-35f013dc1d2b","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Adicione ômega-3 à sua dieta através de peixes como salmão e sardinha. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-61fe36aa-dd6a-4075-b52c-4b92216cd01a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e64b6cd0-996b-4fb6-85d1-01474eba193f","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Limite o consumo de açúcar e carboidratos refinados, optando por opções integrais. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-710d0109-2251-407e-8710-5dd3a65e9acc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5540d8c3-6d18-433d-bdd0-543c28317b2e","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Inclua alimentos com esteróis vegetais, como óleo de soja e margarina enriquecida. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-ba5c94a7-74d8-4fc0-a958-25e036ce4779","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b3b8ca3-9e4f-4d0d-bac3-10777cc46b29","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mantenha um peso saudável, pois o excesso de peso pode aumentar o colesterol. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-a50146f9-44f7-462a-ac45-54fef69be9a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34cd5d43-663c-443e-be9a-5143b6b0ba47","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-553725bb-396e-47dd-ba15-8a528adad55f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0893495-d82a-4659-834a-d8fdf10a311a","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96850a21-b67f-4d2d-8d37-9aec7e611fbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-842605a9-1c63-4358-8bdd-1c70f62b54da","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1903e37-575a-42ff-a8bf-2014c62bfebd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17fd4fa0-12f2-4f76-9f02-f24cc8134b48","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33a264c5-d874-4dd1-b2bd-2eb5fe7b61af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d63e439-0585-4fe2-90de-0bd96f243e45","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5ade7d1-d27d-42d1-99aa-4315b0bf02e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d46bf94-95d8-4380-aa30-76bb9d785c1a","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

De forma natural e rápida, reduza seu colesterol!

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Foto: Redes Sociais ou Banco de Imagens

Criação: Isabel Santos