Veja maneiras simples de aliviar a dor de garganta!

[{"selector":"#anim-8988bc24-d8b0-431e-99e1-89df4e5e47a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45acf24f-1f88-4400-ae15-56255f5b6b44","keyframes":{"transform":["translate3d(132.27091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-6b65ab28-11c7-45d8-88c2-476922e07681","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1bdd12a-3ec0-41cf-a944-84019f7796d8","keyframes":{"transform":["translate3d(137.28815%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Gargarejar água morna com sal pode aliviar a dor de garganta e reduzir a inflamação. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-c2fe7cd1-58ec-41b4-9dd2-0d0f8cda4c12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d140c85d-c00d-44ae-89b6-57e424cca9a5","keyframes":{"transform":["translate3d(126.96628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Beber chá de camomila ou mel com limão pode acalmar a garganta irritada. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-34d2742f-a556-4cea-9077-de30874507f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db5179b0-9171-4b19-be45-097f52a4cc1c","keyframes":{"transform":["translate3d(124.10071%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Evitar alimentos muito quentes ou frios, optando por alimentos mornos e suaves. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-a3d74bf7-5388-48fa-9460-0b769fc369f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-442990f8-c6ea-453b-8f49-736714cce067","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chupar balas ou pastilhas para garganta pode ajudar a manter a garganta úmida e aliviar a dor. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-142d1e7c-1bdf-4bd5-ac7a-33c0b58db74b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-672e1dbc-42e0-4597-b172-fc507dfe6edc","keyframes":{"transform":["translate3d(131.87252%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Descansar a voz, evitando falar muito alto ou por longos períodos. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-0e6fca4a-c3e9-4998-8a44-7f5dbabc19a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16174a27-7b8f-4eb1-83de-a8fa10ea2ab4","keyframes":{"transform":["translate3d(117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Manter-se hidratado, bebendo água ou líquidos quentes, pode ajudar a aliviar a dor. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-df16aa10-404c-4c08-822a-5ca1f4bf4e41","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fccf288b-0b81-420e-8eb8-d94686bc46d0","keyframes":{"transform":["translate3d(128.62597%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Se a dor persistir ou houver outros sintomas preocupantes, é importante consultar um médico. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-a3409873-4987-4cc6-9eea-4e89ef8eb898","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51716df8-6110-4052-87f8-cb5cee201cb8","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5a47e3e-78d5-4be3-bbd9-8ed915f68254","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94d73b83-3f5a-4a6c-bb21-9921572f1188","keyframes":{"transform":["translate3d(-148.03922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b756cd1c-c2d1-40af-95f8-a77830710a10","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-720058d0-2d48-48e2-8d26-fdce4fce0484","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5b7d4d1-142c-438a-a8c0-696cee5ab84e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-453d89e3-5e8d-4941-8aa7-e43cd5d17449","keyframes":{"transform":["translate3d(-157.71144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93a1c268-14f1-46d5-b7de-baba796572d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93b7afa6-0b9f-4abe-81f8-cd88ab94f3ea","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cadb95d-c1d0-44a1-b2dc-fb14f6b96b9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b243923b-ec16-44fc-a0c3-d488daa36ed4","keyframes":{"transform":["translate3d(150.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Veja maneiras simples de aliviar a dor de garganta!

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Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira